Hello! And welcome to 2018, friends. I just published a new video (with a new filming setup – hope you like!), and I wanted to muse on the past year one last time. Continue reading 2017 In Review
During the holidays, we all assume there will be a lapse in our self-care routine. More calories in, fewer out; but we often lose sight of the collateral damage to spending days on end traveling and functioning in someone else’s habitat. The R&R that’s required to recover during this end-of-the-year purgatory time is more than just snapping back to your old routine.
The pressure of the New Year means we’re all chasing new resolutions, or at the very least trying to remember what it was like for our pants to fit properly (speaking from experience!). But let’s talk about some pleasures you should never feel guilty about when it comes to recovering from the holiday whirlwind.
A sign at a Christmas tree farm we visited last weekend read, “Be Kind. Everyone You Meet is Fighting A Battle.” I typically rank signs like these in the same realm as your oft-lampooned “Live, Laugh, Love,” straight-from-Home-Goods, signs in terms of sincerity. But (whew) if this year out of all of them hasn’t made me aware of just how many private battles we’re all fighting. Continue reading The Meaning Behind Mindfulness
You guys, I save my true feelings for a place like this where I can write them down.
The truth is I’m disenchanted with YouTube right now. Their algorithm is designed to favor only the people who already have giant followings and will therefore make YouTube more money.
I almost didn’t even post this video because I have such a bad taste in my mouth with them right now. But I did. Because my freak flag knows few bounds. Enjoy.