2017 In Review

Hello! And welcome to 2018, friends. I just published a new video (with a new filming setup – hope you like!), and I wanted to muse on the past year one last time. Continue reading 2017 In Review

The Meaning Behind Mindfulness

A sign at a Christmas tree farm we visited last weekend read, “Be Kind. Everyone You Meet is Fighting A Battle.” I typically rank signs like these in the same realm as your oft-lampooned “Live, Laugh, Love,” straight-from-Home-Goods, signs in terms of sincerity. But (whew) if this year out of all of them hasn’t made me aware of just how many private battles we’re all fighting. Continue reading The Meaning Behind Mindfulness

PURSUING YOUR PASSION: How To Start

My biggest tip for staying motivated and growing.